Being mindful —

—- means living in the moment. Feeling life as it is without judging it. Letting it happen. Now. Always. Like waves of the ocean. Accepting and enjoying each one of them. No wave is better than the other. They are all different and all equally mesmerizing. Each cloud. Each ray of light. Each breath. Being mindful is to observe and see the wholeness and harmony of all existence. To hear the divine symphony of being with all its notes, high as well as low recognizing how they all sound together in unison.

©️ Dalia Lane


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